@import url('https://fonts.googleapis.com/css2?family=Archivo:wght@400;500;600;700;800&family=Barlow+Condensed:wght@600;700;800&display=swap');

:root{--ink:#241824;--soft-ink:#382738;--lime:#ff7bc8;--lime-dark:#d9579f;--paper:#fff7fb;--card:#fff;--muted:#766b74;--line:#eadde6;--orange:#ff7759;--blue:#a8d9f5;--nav:76px;color-scheme:light}
*{box-sizing:border-box}
html{background:#dadcd6;scroll-behavior:smooth}
body{margin:0;font-family:Archivo,Arial,sans-serif;background:#dadcd6;color:var(--ink);-webkit-tap-highlight-color:transparent}
button{font:inherit}
.lock-screen{position:fixed;inset:0;z-index:100;background:var(--ink);display:grid;place-items:center;padding:22px}.lock-screen.unlocked{display:none}.lock-card{width:min(390px,100%);background:var(--paper);border-radius:26px;padding:30px 24px;box-shadow:0 24px 70px rgba(0,0,0,.36)}.lock-logo{width:54px;height:54px;font-size:34px;margin-bottom:22px}.lock-card h1{font:800 34px/1 'Barlow Condensed',Arial,sans-serif;text-transform:uppercase;margin:8px 0}.lock-card>p:not(.eyebrow){color:var(--muted);font-size:12px;line-height:1.5;margin:0 0 22px}.lock-card label{display:block;font-size:10px;font-weight:800;margin-bottom:7px}.lock-card input{width:100%;height:56px;border:1px solid #cfd1ca;border-radius:14px;background:#fff;text-align:center;font-size:24px;letter-spacing:10px;margin-bottom:12px;outline:none}.lock-card input:focus{border-color:#76891d;box-shadow:0 0 0 3px rgba(216,255,71,.35)}.lock-card small{display:block;min-height:16px;color:#b6382a;text-align:center;font-size:9px;margin-top:9px}
.app-shell{width:100%;max-width:560px;min-height:100dvh;margin:0 auto;background:var(--paper);position:relative;box-shadow:0 0 50px rgba(0,0,0,.08)}
.topbar{height:70px;padding:12px 20px;display:flex;align-items:center;justify-content:space-between;background:var(--ink);color:#fff;position:sticky;top:0;z-index:20}
.brand{color:#fff;text-decoration:none;display:flex;align-items:center;gap:10px;font-size:20px;font-weight:800;letter-spacing:-.7px}.brand>span:last-child span{color:var(--lime)}
.brand-mark{width:38px;height:38px;border-radius:12px;background:var(--lime);color:var(--ink);display:grid;place-items:center;font-family:'Barlow Condensed',sans-serif;font-size:25px;font-weight:800;transform:skew(-4deg)}
.icon-button{position:relative;width:42px;height:42px;border:1px solid #3b3e3b;border-radius:50%;background:#1c1f1c;color:#fff;display:grid;place-items:center}.icon-button svg{width:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round}.dot{position:absolute;right:3px;top:3px;width:8px;height:8px;border-radius:50%;background:var(--orange);border:2px solid var(--ink)}
main{padding-bottom:calc(var(--nav) + env(safe-area-inset-bottom) + 20px)}
.view{display:none;padding:26px 18px 30px}.view.active{display:block;animation:fade .18s ease-out}@keyframes fade{from{opacity:.3;transform:translateY(4px)}to{opacity:1;transform:none}}
.hello-row{display:flex;align-items:flex-start;justify-content:space-between;gap:18px;margin-bottom:22px}.hello-row h1,.page-head h1{font:800 34px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:-.6px;margin:5px 0 7px}.hello-row .muted{max-width:370px}
.eyebrow{margin:0;color:#6a6f68;font-size:10px;font-weight:800;letter-spacing:1.2px}.muted{margin:0;color:var(--muted);font-size:13px;line-height:1.55}.avatar{width:45px;height:45px;flex:0 0 auto;border-radius:50%;background:var(--soft-ink);color:var(--lime);display:grid;place-items:center;font-weight:800;font-size:13px;border:3px solid #fff;box-shadow:0 0 0 1px #d5d5cf}
.hero-card{background:var(--ink);color:#fff;border-radius:24px;padding:22px;box-shadow:0 12px 30px rgba(17,19,17,.16)}.hero-top{display:flex;justify-content:space-between;gap:16px}.phase-badge{display:inline-block;color:var(--lime);font-size:9px;font-weight:800;letter-spacing:1px}.hero-card h2{font:700 29px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;max-width:240px;margin:10px 0 5px}.hero-card p{margin:0;color:#a9aea7;font-size:12px}.week-ring{width:58px;height:58px;border-radius:50%;border:5px solid #3a3e39;border-top-color:var(--lime);display:flex;align-items:baseline;justify-content:center;padding-top:13px}.week-ring strong{font-size:18px}.week-ring span{font-size:9px;color:#92978f}.hero-stats{display:grid;grid-template-columns:repeat(3,1fr);margin:20px 0;border:1px solid #333733;border-radius:14px}.hero-stats span{padding:11px 8px;text-align:center;color:#898f87;font-size:9px;border-right:1px solid #333733}.hero-stats span:last-child{border:0}.hero-stats b{display:block;color:#fff;font-size:11px;margin-bottom:2px}.primary-button{width:100%;height:50px;border:0;border-radius:14px;background:var(--lime);color:var(--ink);font-weight:800;display:flex;align-items:center;justify-content:center;gap:12px;box-shadow:inset 0 -2px 0 rgba(0,0,0,.15)}.primary-button:active{transform:translateY(1px)}
.section-heading{display:flex;align-items:flex-end;justify-content:space-between;margin:28px 2px 12px}.section-heading h2{font:700 24px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;margin:5px 0 0}.text-button{border:0;background:none;color:#596050;font-size:11px;font-weight:800;padding:5px}
.next-list{background:var(--card);border:1px solid var(--line);border-radius:20px;overflow:hidden}.next-item{width:100%;border:0;border-bottom:1px solid #ecece7;background:#fff;display:grid;grid-template-columns:47px 37px 1fr 24px;gap:10px;align-items:center;text-align:left;padding:14px 12px}.next-item:last-child{border:0}.next-item.done{opacity:.5}.next-item.done .next-copy b{text-decoration:line-through}.time{font:700 16px 'Barlow Condensed',sans-serif}.routine-icon{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;font-weight:800}.routine-icon.orange{background:#fff0e9;color:var(--orange)}.routine-icon.cream{background:#f0eee4}.routine-icon.green{background:#eff7d5;color:#62751d}.next-copy{display:flex;flex-direction:column;gap:3px}.next-copy b{font-size:12px}.next-copy small{font-size:9px;color:#82877f}.check-circle{width:20px;height:20px;border:1px solid #d2d4ce;border-radius:50%;display:grid;place-items:center;color:transparent;font-size:11px}.done .check-circle{background:var(--lime);border-color:var(--lime-dark);color:var(--ink)}
.water-card{margin-top:14px;padding:18px;background:#dcecf9;border:1px solid #c3dcee;border-radius:20px}.water-copy{display:flex;align-items:center;gap:12px}.water-icon{width:42px;height:42px;border-radius:14px;background:#fff;display:grid;place-items:center;color:#4081b5;font-size:24px}.water-copy h2{font:700 25px 'Barlow Condensed',sans-serif;margin:4px 0 0}.water-copy h2 small{font:500 10px Archivo;color:#60809a}.water-progress{height:7px;background:#b8d4e9;border-radius:8px;margin:16px 0 12px;overflow:hidden}.water-progress span{display:block;width:33%;height:100%;background:#4c9bd4;border-radius:8px;transition:width .25s}.secondary-button{width:100%;height:40px;border:1px solid #a9c9df;background:#fff;border-radius:12px;color:#347bad;font-weight:800;font-size:11px}
.coach-card{margin-top:14px;padding:20px;border-radius:20px;background:var(--soft-ink);color:#fff}.coach-head{display:flex;align-items:center;gap:10px}.coach-avatar{width:34px;height:34px;border-radius:11px;background:var(--lime);color:var(--ink);display:grid;place-items:center;font:800 21px 'Barlow Condensed',sans-serif}.coach-avatar.large{width:50px;height:50px;border-radius:16px;font-size:29px}.coach-head div{display:flex;flex-direction:column}.coach-head b{font-size:12px}.coach-head small{color:var(--lime);font-size:8px;letter-spacing:1px;margin-top:3px}.coach-card p{font-size:12px;line-height:1.55;color:#d2d4d0;margin:15px 0 12px}.text-button.light{color:var(--lime);padding:0}
.update-shortcut{width:100%;display:grid;grid-template-columns:42px 1fr auto;align-items:center;gap:12px;text-align:left;border:1px solid #cddc99;background:#f2f8dc;border-radius:16px;padding:13px;margin-top:14px;color:var(--ink)}.update-icon{width:40px;height:40px;border-radius:12px;background:var(--lime);display:grid;place-items:center;font-size:20px;font-weight:800}.update-shortcut span:nth-child(2){display:flex;flex-direction:column;gap:3px}.update-shortcut small{font-size:10px;font-weight:800;color:#69791f;letter-spacing:.6px}.update-shortcut b{font-size:13px;line-height:1.3}.update-shortcut strong{font-size:12px}
.page-head{display:flex;align-items:flex-start;justify-content:space-between;gap:15px;margin-bottom:20px}.page-head.simple{margin-bottom:22px}.progress-number{height:56px;width:56px;border-radius:50%;border:4px solid var(--lime-dark);display:grid;place-content:center;text-align:center;background:#fff}.progress-number b{font-size:17px}.progress-number span{font-size:8px;color:var(--muted)}
.safety-note{background:#fff8e6;border:1px solid #eddca9;border-left:4px solid #e6a800;border-radius:12px;padding:12px;display:flex;flex-direction:column;gap:4px;margin-bottom:15px}.safety-note b{font-size:11px}.safety-note span{font-size:9px;line-height:1.45;color:#746741}
.day-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin:-7px 0 16px}.day-strip button{height:42px;border:1px solid var(--line);background:#fff;border-radius:11px;color:#8a8e87;font:700 9px Archivo}.day-strip button.active{background:var(--ink);border-color:var(--ink);color:var(--lime)}
.exercise-list{display:flex;flex-direction:column;gap:10px}.exercise-card{display:grid;grid-template-columns:42px 1fr auto;gap:12px;align-items:center;padding:15px;background:#fff;border:1px solid var(--line);border-radius:16px}.exercise-card.done{background:#f0f7d9;border-color:#cadd91}.exercise-number{width:38px;height:38px;border-radius:12px;background:#f0f0eb;display:grid;place-items:center;font:800 17px 'Barlow Condensed',sans-serif}.exercise-card.done .exercise-number{background:var(--lime)}.exercise-copy b{display:block;font-size:12px;margin-bottom:4px}.exercise-copy span{display:block;font-size:9px;color:var(--muted);line-height:1.4}.exercise-check{width:30px;height:30px;border:1px solid #d1d3cc;border-radius:50%;background:#fff;color:transparent}.exercise-card.done .exercise-check{background:var(--ink);color:var(--lime);border-color:var(--ink)}.guide-button{grid-column:2/4;justify-self:start;border:0;background:#eef2df;color:#59681e;border-radius:9px;padding:7px 10px;font-size:9px;font-weight:800}.sticky-action{position:sticky;bottom:calc(var(--nav) + 12px);margin-top:18px;z-index:4}
.notification-card{display:flex;align-items:center;justify-content:space-between;gap:16px;background:var(--ink);color:#fff;border-radius:18px;padding:18px;margin-bottom:20px}.notification-card div{display:flex;flex-direction:column;gap:6px}.notification-card b{font-size:15px}.notification-card span{font-size:12px;line-height:1.45;color:#c2c6bf}.small-button{border:0;border-radius:10px;background:var(--lime);color:var(--ink);font-size:11px;font-weight:800;padding:11px 14px}
.alarm-help{font-size:13px;line-height:1.55;color:#646a61;background:#fff;border:1px solid var(--line);border-radius:14px;padding:13px;margin:-8px 0 18px}
.timeline{display:flex;flex-direction:column;gap:9px}.timeline:before{display:none}.timeline-item{width:100%;display:grid;grid-template-columns:58px minmax(0,1fr) 28px;gap:11px;align-items:center;text-align:left;padding:12px;background:#fff;border:1px solid var(--line);border-radius:16px;color:var(--ink)}.timeline-dot{display:none}.timeline-time{font:800 17px 'Barlow Condensed',sans-serif;text-align:center;color:var(--lime);background:var(--ink);border-radius:10px;padding:9px 4px}.timeline-card{display:flex;flex-direction:column;gap:4px;min-width:0}.timeline-card b{font-size:14px;line-height:1.25}.timeline-card span{font-size:12px;line-height:1.4;color:var(--muted)}.timeline-check{width:26px;height:26px;display:grid;place-items:center;border:1px solid #cfd1cb;border-radius:50%;background:#fff;color:transparent}.timeline-item.done{background:#f0f7d9;border-color:#cadd91}.timeline-item.done .timeline-card{opacity:.65}.timeline-item.done .timeline-check{background:var(--lime);color:var(--ink);border-color:var(--lime-dark)}
.metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.metric-grid article{background:#fff;border:1px solid var(--line);border-radius:18px;padding:16px}.metric-grid small,.profile-card .eyebrow{font-size:8px;letter-spacing:.9px;color:var(--muted)}.metric-grid b{font:800 27px 'Barlow Condensed',sans-serif;display:block;margin:8px 0 3px}.metric-grid b span{font-size:13px;color:var(--muted)}.metric-grid em{font-style:normal;font-size:8px;color:#747970}.goal-card{background:var(--ink);color:#fff;border-radius:20px;padding:20px;margin-top:12px}.goal-top{display:flex;justify-content:space-between;align-items:flex-start}.goal-card h2{font:700 23px 'Barlow Condensed',sans-serif;text-transform:uppercase;margin:5px 0}.goal-top>b{color:var(--lime);font:800 24px 'Barlow Condensed',sans-serif}.goal-progress{height:7px;border-radius:6px;background:#373b37;margin:17px 0 9px}.goal-progress span{display:block;width:8%;height:100%;background:var(--lime);border-radius:6px}.milestones{display:flex;justify-content:space-between;color:#71766f;font-size:7px}.milestones .active{color:var(--lime)}.phase-roadmap{margin-top:12px;background:#fff;border:1px solid var(--line);border-radius:20px;padding:8px 16px}.phase-row{display:grid;grid-template-columns:52px 1fr auto;gap:11px;align-items:center;padding:14px 0;border-bottom:1px solid #ecece6}.phase-row:last-child{border:0}.phase-row>span{font-size:9px;font-weight:800;color:#858a82}.phase-row>div{display:flex;flex-direction:column;gap:4px}.phase-row b{font-size:14px}.phase-row small{font-size:11px;line-height:1.4;color:var(--muted)}.phase-row strong{font-size:8px;background:#f0f0eb;padding:6px 8px;border-radius:8px}.phase-row.active>span{color:#687a20}.phase-row.active strong{background:var(--lime);color:var(--ink)}.checkin-card{display:grid;grid-template-columns:40px 1fr auto;gap:10px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:18px;padding:16px;margin-top:12px}.checkin-icon{width:38px;height:38px;border-radius:12px;background:#eef5d5;display:grid;place-items:center;color:#66791f;font-weight:800}.checkin-card div:nth-child(2){display:flex;flex-direction:column;gap:3px}.checkin-card b{font-size:11px}.checkin-card span{font-size:8px;color:var(--muted)}.checkin-card strong{font-size:9px;background:#f0f0eb;padding:6px 8px;border-radius:8px}.profile-card{margin-top:12px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px}.profile-card>div{display:flex;justify-content:space-between;padding:10px 0;border-bottom:1px solid #efefe9;font-size:10px}.profile-card>div:last-child{border:0}.profile-card span{color:var(--muted)}
.bottom-nav{position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:100%;max-width:560px;height:calc(var(--nav) + env(safe-area-inset-bottom));padding:8px 12px calc(8px + env(safe-area-inset-bottom));background:rgba(255,255,255,.96);border-top:1px solid #dedfd9;display:grid;grid-template-columns:repeat(4,1fr);z-index:30;backdrop-filter:blur(12px)}.bottom-nav button{border:0;background:none;color:#969a93;font-size:8px;font-weight:700;display:flex;flex-direction:column;align-items:center;gap:4px}.bottom-nav button span{font-size:22px;line-height:25px}.bottom-nav button.active{color:var(--ink)}.bottom-nav button.active span{color:#74851e}
dialog{border:0;border-radius:22px;padding:0;width:min(420px,calc(100% - 28px));box-shadow:0 24px 80px rgba(0,0,0,.3)}dialog::backdrop{background:rgba(15,17,15,.65);backdrop-filter:blur(3px)}.dialog-card{padding:24px;position:relative}.dialog-close{position:absolute;right:15px;top:13px;border:0;background:#eee;width:30px;height:30px;border-radius:50%;font-size:20px}.dialog-card h2{font:700 28px 'Barlow Condensed',sans-serif;text-transform:uppercase;margin:7px 0}.dialog-card>p:not(.eyebrow){font-size:11px;color:var(--muted)}.dialog-card .eyebrow{margin-top:14px}.feeling-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:18px}.feeling-grid button{border:1px solid var(--line);background:#f8f8f4;border-radius:12px;padding:13px 8px;font-size:10px;font-weight:700}.toast{position:fixed;left:50%;bottom:105px;transform:translate(-50%,20px);background:var(--ink);color:#fff;border:1px solid #383c38;border-radius:12px;padding:11px 16px;font-size:10px;opacity:0;pointer-events:none;transition:.2s;z-index:50;white-space:nowrap}.toast.show{opacity:1;transform:translate(-50%,0)}
.guide-dialog h2{margin-bottom:18px}.guide-step{background:#f7f7f2;border:1px solid var(--line);border-radius:13px;padding:13px;margin-bottom:9px}.guide-step b{font-size:11px}.guide-step p{font-size:11px;line-height:1.55;color:#60655e;margin:5px 0 0}.guide-step.warning{background:#fff7e5;border-color:#ead9a8}.guide-step.warning b{color:#805f00}.guide-dialog .primary-button{margin-top:15px}
.guide-visuals{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin:0 0 14px}.guide-visuals figure{position:relative;margin:0;background:#eff1e9;border:1px solid var(--line);border-radius:15px;overflow:hidden;min-height:145px}.guide-visuals img{display:block;width:100%;aspect-ratio:1/1;object-fit:cover}.guide-visuals figcaption{position:absolute;left:8px;bottom:8px;background:rgba(17,19,17,.88);color:#fff;border-radius:7px;padding:5px 8px;font-size:11px;font-weight:800}.guide-visuals.single{grid-template-columns:1fr}.guide-visuals.single figure:first-child{max-width:220px;margin:0 auto}.guide-visuals.visual-error{display:none}.exercise-credit{font-size:11px!important;text-align:center;margin:11px 0 0!important}.exercise-credit a{color:#60721b;font-weight:800}
.exercise-copy b{font-size:14px}.exercise-copy span{font-size:12px}.guide-button{font-size:12px}.guide-step b{font-size:14px}.guide-step p{font-size:14px}.safety-note b{font-size:14px}.safety-note span{font-size:12px}.day-strip button{font-size:11px}.bottom-nav button{font-size:11px}
.series-list{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:7px;padding-top:3px}.series-button{min-height:34px;border:1px solid #dccbd6;border-radius:10px;background:#fff;color:#65545f;padding:7px 10px;font-size:12px;font-weight:800}.series-button.done{background:var(--lime);border-color:var(--lime-dark);color:var(--ink)}.rest-timer{position:sticky;bottom:calc(var(--nav) + 75px);z-index:8;margin:12px 0;background:var(--ink);color:#fff;border:2px solid var(--lime);border-radius:16px;padding:12px 15px;display:grid;grid-template-columns:1fr auto auto auto;align-items:center;gap:8px;box-shadow:0 10px 30px rgba(36,24,36,.25)}.rest-timer[hidden]{display:none}.rest-timer>span{font-size:11px;font-weight:800;color:var(--lime)}.rest-timer>b{font:800 27px 'Barlow Condensed',sans-serif}.rest-timer>small{font-size:11px;color:#cdbfca}.rest-timer>button{border:0;border-radius:9px;background:#fff;color:var(--ink);font-size:11px;font-weight:800;padding:8px 10px}
.bottom-nav{grid-template-columns:repeat(5,1fr)}.nutrition-summary{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px}.nutrition-summary article{background:var(--ink);color:#fff;border-radius:17px;padding:15px}.nutrition-summary small{display:block;color:var(--lime);font-size:10px;font-weight:800;letter-spacing:.8px}.nutrition-summary b{display:block;font:800 28px 'Barlow Condensed',Arial,sans-serif;margin:7px 0 2px}.nutrition-summary span{font-size:11px;color:#aeb2ac}.diet-alert{display:flex;flex-direction:column;gap:4px;background:#eef5d5;border:1px solid #d1df9e;border-radius:15px;padding:14px;margin-bottom:12px}.diet-alert b{font-size:14px}.diet-alert span{font-size:12px;line-height:1.5;color:#59633d}.meal-plan{display:flex;flex-direction:column;gap:10px}.meal-card{display:grid;grid-template-columns:62px 1fr 30px;gap:12px;align-items:start;background:#fff;border:1px solid var(--line);border-radius:18px;padding:15px}.meal-card.done{background:#f0f7d9;border-color:#cadd91}.meal-time b{display:block;font:800 18px 'Barlow Condensed',Arial,sans-serif}.meal-time span{display:block;font-size:9px;font-weight:800;color:#7b8078;margin-top:4px;line-height:1.35}.meal-content h2{font:700 20px 'Barlow Condensed',Arial,sans-serif;text-transform:uppercase;margin:0 0 5px}.meal-content>p,.meal-content details p{font-size:13px;line-height:1.5;color:#636860;margin:0}.meal-content details{margin-top:9px}.meal-content summary{font-size:12px;font-weight:800;color:#65751f;cursor:pointer}.meal-content details p{margin-top:7px}.meal-check{width:30px;height:30px;border:1px solid #d1d3cc;border-radius:50%;background:#fff;color:transparent}.meal-card.done .meal-check{background:var(--ink);color:var(--lime);border-color:var(--ink)}.rest-day-note{background:#fff;border:1px solid var(--line);border-radius:16px;padding:15px;margin-top:12px}.rest-day-note b{font-size:14px}.rest-day-note p,.nutrition-note{font-size:12px;line-height:1.55;color:#686d65;margin:6px 0 0}.nutrition-note{padding:4px 8px;margin-top:12px}
.budget-card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:15px;margin-bottom:12px}.budget-card b{font-size:14px}.budget-card p{font-size:13px;line-height:1.55;color:#62675f;margin:6px 0 0}
.diet-import-card{background:var(--ink);color:#fff;border-radius:18px;padding:16px;margin-bottom:12px}.diet-import-card>div:first-child{display:flex;gap:11px;align-items:flex-start;margin-bottom:14px}.diet-import-card>div:first-child>div{display:flex;flex-direction:column;gap:5px}.diet-import-card b{font-size:15px}.diet-import-card p{font-size:12px;line-height:1.45;color:#d8cbd4;margin:0}.import-icon{width:36px;height:36px;flex:0 0 auto;border-radius:11px;background:var(--lime);color:var(--ink);display:grid;place-items:center;font-size:23px}.import-actions{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:10px}.import-actions[hidden]{display:none}.import-actions .text-button{color:#fff}.diet-import-dialog textarea{width:100%;min-height:210px;resize:vertical;border:1px solid #d8cbd4;border-radius:13px;padding:12px;font:14px/1.5 Archivo,Arial,sans-serif;margin:7px 0 6px;outline:none}.diet-import-dialog textarea:focus{border-color:var(--lime-dark);box-shadow:0 0 0 3px rgba(255,123,200,.2)}.diet-text-label{display:block;font-size:13px;font-weight:800;margin-top:14px}.format-example{display:flex;flex-direction:column;gap:5px;background:#fff5fb;border:1px solid #edd7e5;border-radius:12px;padding:12px;font-size:12px;line-height:1.4}.format-example b{font-size:12px}.format-example span{color:#6f5f69}
.measurements-section{margin-top:14px;background:#fff;border:1px solid var(--line);border-radius:20px;padding:18px}.measurements-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.measurements-head h2{font:700 24px/1 'Barlow Condensed',Arial,sans-serif;text-transform:uppercase;margin:5px 0 0}.measurement-tip{font-size:12px;line-height:1.5;color:var(--muted);margin:14px 0}.measurement-empty{border:1px dashed #cfd2c8;border-radius:14px;padding:17px;text-align:center;color:#71766f;font-size:13px;line-height:1.5}.measurement-summary{display:grid;grid-template-columns:1fr 1fr;gap:8px}.measurement-stat{background:#f5f5ef;border-radius:13px;padding:12px}.measurement-stat span{display:block;color:#747970;font-size:11px}.measurement-stat b{display:block;font:800 22px 'Barlow Condensed',Arial,sans-serif;margin:5px 0 2px}.measurement-stat small{font-size:11px;color:#69705f}.measurement-comparison{margin-top:12px;border-top:1px solid #ecece6;padding-top:12px}.measurement-comparison h3,.measurement-history h3{font-size:13px;margin:0 0 8px}.comparison-row{display:flex;justify-content:space-between;gap:12px;padding:7px 0;font-size:12px}.comparison-row span{color:var(--muted)}.comparison-row b{font-size:12px}.measurement-history{margin-top:14px}.history-card{border:1px solid var(--line);border-radius:13px;padding:12px;margin-top:8px}.history-card header{display:flex;align-items:center;justify-content:space-between;gap:10px}.history-card header b{font-size:13px}.history-card header span{font-size:11px;color:var(--muted)}.history-values{display:flex;flex-wrap:wrap;gap:6px;margin-top:9px}.history-values span{background:#f2f3ed;border-radius:7px;padding:5px 7px;font-size:10px;color:#555b53}.measurement-dialog{max-height:88dvh;overflow:auto}.measurement-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:17px 0}.measurement-form-grid label{font-size:12px;font-weight:700;color:#555b53}.measurement-form-grid label.full-field{grid-column:1/-1}.measurement-form-grid input{width:100%;height:45px;border:1px solid #ced1c8;border-radius:10px;background:#fff;padding:0 10px;margin-top:6px;font-size:16px;color:var(--ink);outline:none}.measurement-form-grid input:focus{border-color:#839628;box-shadow:0 0 0 3px rgba(216,255,71,.3)}.form-error{min-height:18px;margin:0 0 8px!important;color:#ad3529!important;font-size:12px!important}.measurement-dialog .primary-button{margin-top:2px}
@media(max-width:380px){.measurement-form-grid{grid-template-columns:1fr}.measurement-form-grid label.full-field{grid-column:auto}.measurements-head{align-items:flex-start}.measurements-head .small-button{padding:9px 10px}}
@media(min-width:700px){.app-shell{margin:24px auto;min-height:calc(100dvh - 48px);border-radius:28px;overflow:hidden}.bottom-nav{bottom:24px;border-radius:0 0 28px 28px}.topbar{position:relative}.view{padding-left:25px;padding-right:25px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
.food-diary{background:#fff;border:1px solid var(--line);border-radius:20px;padding:17px;margin:14px 0}.food-diary-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.food-diary-head h2{font:700 25px/1 'Barlow Condensed',Arial,sans-serif;text-transform:uppercase;margin:5px 0}.food-diary-head>label{font-size:11px;font-weight:800;color:#6d6169}.food-diary-head input{display:block;width:132px;height:38px;border:1px solid #d8cbd4;border-radius:10px;padding:0 8px;margin-top:5px;background:#fff;color:var(--ink)}.calorie-total{background:var(--ink);color:#fff;border-radius:17px;padding:15px;margin:14px 0;display:grid;grid-template-columns:1fr auto;align-items:center;gap:4px 10px}.calorie-total>span{font-size:10px;font-weight:800;color:var(--lime);letter-spacing:.8px}.calorie-total b{grid-row:1/3;grid-column:2;font:800 28px 'Barlow Condensed',Arial,sans-serif}.calorie-total small{font-size:11px;color:#cdbfca}.food-entry-form{display:flex;flex-direction:column;gap:10px}.food-entry-form label{font-size:12px;font-weight:800;color:#5f535b}.food-form-row{display:grid;grid-template-columns:115px 1fr;gap:9px}.food-entry-form input,.food-entry-form select,.food-entry-form textarea{width:100%;border:1px solid #d8cbd4;border-radius:11px;background:#fff;color:var(--ink);font:14px Archivo,Arial,sans-serif;padding:10px;margin-top:6px;outline:none}.food-entry-form input,.food-entry-form select{height:44px}.food-entry-form textarea{resize:vertical;line-height:1.45}.food-entry-form input:focus,.food-entry-form select:focus,.food-entry-form textarea:focus{border-color:var(--lime-dark);box-shadow:0 0 0 3px rgba(255,123,200,.16)}.food-entry-help,.calorie-disclaimer{font-size:11px;line-height:1.5;color:#746871;margin:0}.food-form-actions{display:flex;flex-direction:column;align-items:center;gap:4px}.food-form-actions .text-button{color:#715966}.food-diary-list{display:flex;flex-direction:column;gap:8px;margin-top:14px}.food-log-item{display:grid;grid-template-columns:46px 1fr auto;gap:9px;align-items:start;background:#fff7fb;border:1px solid #edd7e5;border-radius:14px;padding:11px}.food-log-item time{font:800 16px 'Barlow Condensed',Arial,sans-serif;color:#795c6f}.food-log-item div:nth-child(2){min-width:0}.food-log-item b{font-size:13px}.food-log-item p{font-size:12px;line-height:1.4;color:#62565e;margin:4px 0}.food-log-item small{font-size:10px;line-height:1.35;color:#8a7883}.food-log-item strong{font:800 17px 'Barlow Condensed',Arial,sans-serif;white-space:nowrap}.food-log-actions{grid-column:2/4;display:flex;gap:12px}.food-log-actions button{border:0;background:none;color:#79556b;font-size:11px;font-weight:800;padding:3px 0}.food-log-actions button:last-child{color:#a43f4b}.food-log-empty{border:1px dashed #d9c8d2;border-radius:13px;padding:14px;text-align:center;color:#7a6c74;font-size:12px}.calorie-disclaimer{margin-top:13px}.calorie-disclaimer:after{content:' Fonte de referência: TBCA e TACO.'}
@media(max-width:380px){.food-diary-head{flex-direction:column}.food-diary-head>label,.food-diary-head input{width:100%}.food-form-row{grid-template-columns:1fr}.food-log-item{grid-template-columns:42px 1fr}.food-log-item strong{grid-column:2}.food-log-actions{grid-column:2}}

/* DarlaineFit v5: tema escuro com rosa */
html,body{background:#090609;color:#fff}
.app-shell{background:#120b11;box-shadow:0 0 55px rgba(0,0,0,.65)}
.topbar{background:#0b070a;border-bottom:1px solid #392230}.brand-mark,.primary-button,.small-button,.done .check-circle,.series-button.done{background:#ff4fad}.brand>span:last-child span,.phase-badge,.coach-head small,.text-button.light,.calorie-total>span{color:#ff75bd}
.view,.page-head h1,.hello-row h1,.section-heading h2,.meal-content h2,.food-diary-head h2,.measurements-head h2{color:#fff}
.muted,.meal-content>p,.meal-content details p,.budget-card p,.nutrition-note,.measurement-tip,.food-entry-help,.calorie-disclaimer{color:#c9b8c3}
.eyebrow{color:#ff75bd}
.hero-card,.coach-card,.goal-card,.notification-card,.diet-import-card,.calorie-total{background:#21131d;border:1px solid #4a2b3d}
.next-list,.next-item,.water-card,.exercise-card,.timeline-item,.metric-grid article,.phase-roadmap,.checkin-card,.profile-card,.alarm-help,.safety-note,.rest-day-note,.budget-card,.measurements-section,.food-diary,.meal-card,.food-log-item{background:#211720;color:#fff;border-color:#432c3a}
.next-item,.phase-row,.profile-card>div{border-color:#3b2734}
.water-card{background:#181b2b}.water-icon{background:#252a40}.secondary-button{background:#ff4fad;border-color:#ff4fad;color:#180c14}
.diet-alert,.update-shortcut{background:#351a2b;border-color:#65334f;color:#fff}.diet-alert span{color:#ddc1d2}
.bottom-nav{background:rgba(12,7,11,.97);border-color:#3a2432}.bottom-nav button{color:#a991a0}.bottom-nav button.active,.bottom-nav button.active span{color:#ff75bd}
.meal-time span,.food-diary-head>label,.food-entry-form label,.meal-edit-dialog label{color:#d7c1cf}
.meal-content summary,.text-button,.food-log-actions button{color:#ff75bd}
.meal-card.done,.timeline-item.done,.exercise-card.done{background:#362035;border-color:#8e416d}
.food-diary-head input,.food-entry-form input,.food-entry-form select,.food-entry-form textarea,.meal-edit-dialog textarea,.meal-edit-dialog input,.diet-import-dialog textarea,.measurement-form-grid input{background:#160e15;color:#fff;border-color:#553348}
.food-log-item{background:#291925}.food-log-item p,.food-log-item small{color:#cdb8c5}.food-log-item strong small{color:#ff9bd0;font-size:11px}
.food-log-empty,.measurement-empty{border-color:#694058;color:#cbb6c3}
dialog{background:#211720;color:#fff}.dialog-close{background:#3b2734;color:#fff}.dialog-card>p:not(.eyebrow){color:#cbb7c4}.format-example{background:#2c1a27;border-color:#553348}.format-example span{color:#d4c0cc}
.nutrition-daily-totals{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin:14px 0}.nutrition-daily-totals .calorie-total{margin:0;display:flex;flex-direction:column;align-items:flex-start;min-height:112px}.nutrition-daily-totals .calorie-total b{font:800 26px 'Barlow Condensed',Arial,sans-serif;margin:8px 0 3px}.nutrition-daily-totals .calorie-total small{font-size:10px;color:#cdbfca}.carb-total{background:linear-gradient(145deg,#35152a,#22121d)}
.food-form-row.equal-fields{grid-template-columns:1fr 1fr}.meal-actual-status{display:block;color:#ff8dca;font-size:11px;line-height:1.35;margin-top:9px}.actual-food{color:#fff!important;font-weight:600}.edit-meal-button{margin-top:9px;border:1px solid #ff4fad;background:#2f1828;color:#ff8dca;border-radius:10px;padding:9px 11px;font-size:12px;font-weight:800}.edit-meal-button:active{background:#ff4fad;color:#180c14}.meal-edit-dialog textarea{width:100%;resize:vertical;border-radius:12px;padding:11px;font:14px/1.5 Archivo,Arial,sans-serif;margin-top:6px}.meal-edit-dialog .food-form-row{margin:12px 0}.meal-edit-dialog input{width:100%;height:44px;border-radius:10px;padding:0 10px;margin-top:6px;font-size:15px}.meal-edit-dialog .primary-button{margin-top:8px}
@media(max-width:380px){.nutrition-daily-totals,.food-form-row.equal-fields{grid-template-columns:1fr}.nutrition-daily-totals .calorie-total{min-height:auto}}
.compact-daily-summary{padding:15px}.compact-daily-summary .nutrition-daily-totals{margin-bottom:0}.compact-daily-summary .food-diary-head h2{font-size:22px}
.macro-dashboard article:first-child{grid-column:1/-1;background:linear-gradient(145deg,#35152a,#21131d)}.macro-dashboard article{min-height:108px;display:flex;flex-direction:column;justify-content:center;border:1px solid #4a2b3d}.macro-dashboard article:first-child b{font-size:36px}.macro-dashboard b span{font:inherit}.macro-source-note{margin:-2px 2px 14px;color:#c9b8c3;font-size:12px;line-height:1.5}.food-form-row.macro-fields{grid-template-columns:repeat(3,1fr)}
@media(max-width:380px){.food-form-row.macro-fields{grid-template-columns:1fr}}
.calorie-goal-card b em{font:700 17px Archivo,Arial,sans-serif;color:#d8bdcd;font-style:normal}.calorie-goal-progress{width:100%;height:9px;margin:8px 0 7px;border-radius:999px;background:#130b11;overflow:hidden;border:1px solid #5c324a}.calorie-goal-progress span{display:block;width:0;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff4fad,#ff91cd);transition:width .35s ease}.calorie-goal-card.goal-reached{border-color:#ff75bd!important;box-shadow:0 0 0 1px rgba(255,79,173,.3),0 12px 30px rgba(255,79,173,.12)}.calorie-goal-card.goal-reached .calorie-goal-progress span{background:linear-gradient(90deg,#ff75bd,#fff)}.calorie-goal-card #calorieGoalText{color:#ff9bd0;font-weight:800;margin-bottom:4px}.goal-alert-icon{width:58px;height:58px;margin:0 auto 14px;border-radius:50%;display:grid;place-items:center;background:#ff4fad;color:#170b13;font-size:30px;font-weight:900;box-shadow:0 0 0 8px rgba(255,79,173,.13)}.calorie-goal-dialog{text-align:center}.calorie-goal-dialog h2{font-size:32px}.calorie-goal-dialog>p:not(.eyebrow){font-size:14px;color:#ead6e2}.goal-alert-message{display:flex;flex-direction:column;gap:6px;text-align:left;margin:18px 0;padding:14px;border:1px solid #6a3955;border-radius:14px;background:#35152a}.goal-alert-message b{font-size:14px;color:#ff9bd0}.goal-alert-message span{font-size:12px;line-height:1.55;color:#e2cbd9}.calorie-goal-dialog .primary-button{width:100%}
.label-food-box{margin:14px 0 10px;padding:13px;background:#2b1926;border:1px solid #5a344b;border-radius:14px}.label-food-box>b{display:block;color:#ff8dca;font-size:14px}.label-food-box>p{color:#c9b8c3;font-size:12px;line-height:1.45;margin:5px 0 10px}.label-food-box>label,.label-food-box .macro-fields label{display:block;color:#d7c1cf;font-size:12px;font-weight:800}.label-food-box input{width:100%;height:44px;border:1px solid #553348;background:#160e15;color:#fff;border-radius:10px;padding:0 10px;margin-top:6px;font-size:14px}.meal-edit-preview{background:#35152a;border:1px solid #6c3b57;border-radius:11px;padding:11px;color:#ffd0e8!important;font-size:12px!important;line-height:1.45}

.exercise-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:8px}
.sub-button{border:1px solid rgba(0,0,0,.12);background:#fff;border-radius:12px;padding:9px 11px;font-weight:700}
.sub-list{display:grid;gap:10px;margin-top:16px}
.sub-option{text-align:left;border:1px solid rgba(0,0,0,.12);background:#fff;border-radius:14px;padding:14px;display:grid;gap:4px}
.sub-option span{font-size:12px;opacity:.7}



/* v19.2: somente apresentação das alternativas da dieta */
.meal-alternatives-tab{display:block;width:100%;margin-top:14px;clear:both}
.meal-alternatives-tab>summary{display:block;width:100%;box-sizing:border-box;cursor:pointer;padding:12px 14px;border-radius:12px;border:1px solid rgba(255,255,255,.14);font-weight:700;list-style:none}
.meal-alternatives-tab>summary::-webkit-details-marker{display:none}
.meal-alternatives-tab>summary:after{content:"⌄";float:right}
.meal-alternatives-tab[open]>summary:after{content:"⌃"}
.meal-choice-grid{display:grid!important;grid-template-columns:1fr!important;gap:8px!important;width:100%!important;margin:10px 0 0!important;position:static!important;float:none!important}
.meal-choice{display:block!important;width:100%!important;max-width:none!important;box-sizing:border-box!important;position:static!important;float:none!important;text-align:left!important;white-space:normal!important;overflow-wrap:anywhere!important;padding:12px 14px!important;border-radius:12px!important;border:1px solid rgba(255,255,255,.10)!important;background:rgba(255,255,255,.035)!important;font:inherit!important}

/* v19.3: aba recolhível de substituição em cada exercício */
.exercise-sub-tab{display:block;width:100%;margin:10px 0 12px}
.exercise-sub-tab>summary{display:block;width:100%;box-sizing:border-box;cursor:pointer;padding:11px 13px;border-radius:12px;border:1px solid rgba(255,255,255,.14);font-weight:700;list-style:none}
.exercise-sub-tab>summary::-webkit-details-marker{display:none}
.exercise-sub-tab>summary:after{content:"⌄";float:right}
.exercise-sub-tab[open]>summary:after{content:"⌃"}
.exercise-sub-inline{display:grid;grid-template-columns:1fr;gap:8px;width:100%;margin-top:8px}
.sub-option-inline{display:flex;width:100%;box-sizing:border-box;flex-direction:column;gap:3px;text-align:left;white-space:normal;padding:11px 13px;border-radius:12px;border:1px solid rgba(255,255,255,.10);background:rgba(255,255,255,.035);font:inherit}
.sub-option-inline span{font-size:.82em;opacity:.72}

.treino-definicao-note{margin:12px 0 18px;padding:14px 16px;border-radius:16px;border:1px solid rgba(255,255,255,.12)}
.treino-definicao-note b,.treino-definicao-note span{display:block}
.treino-definicao-note span{margin-top:6px;opacity:.78;line-height:1.4}

/* v19.5: garante que a lista completa de exercícios fique visível no treino */
#exerciseList.exercise-list{display:flex!important;flex-direction:column!important;gap:12px!important;width:100%!important;height:auto!important;max-height:none!important;overflow:visible!important}
#exerciseList .exercise-card{display:grid!important;width:100%!important;box-sizing:border-box!important;grid-template-columns:42px minmax(0,1fr)!important;align-items:start!important}
#exerciseList .exercise-copy{min-width:0!important}
#exerciseList .exercise-actions,
#exerciseList .exercise-sub-tab,
#exerciseList .series-list{grid-column:2/-1!important;width:100%!important}
#exerciseList .series-list{display:flex!important;flex-wrap:wrap!important;gap:7px!important}
.exercise-list-title{margin:18px 0 10px;font-size:18px}

#dayStrip.day-strip{display:grid!important;grid-template-columns:repeat(7,minmax(0,1fr))!important;gap:5px!important;width:100%!important;margin:12px 0 16px!important;visibility:visible!important;opacity:1!important}
#dayStrip.day-strip button{display:block!important;min-width:0!important;padding:9px 2px!important}

/* v21: organização visual em largura total */
#treino,#dieta{min-width:0;overflow-x:hidden}
#dayStrip.day-strip{display:grid!important;grid-template-columns:repeat(7,minmax(0,1fr))!important;gap:5px!important;width:100%!important}
#dayStrip.day-strip button{display:block!important;width:100%!important;min-width:0!important}
#exerciseList.exercise-list{display:flex!important;flex-direction:column!important;width:100%!important;gap:12px!important}
#exerciseList .exercise-card{display:grid!important;grid-template-columns:42px minmax(0,1fr)!important;width:100%!important;box-sizing:border-box!important}
#exerciseList .exercise-actions,#exerciseList .exercise-sub-tab,#exerciseList .series-list{grid-column:2/-1!important;width:100%!important}
#mealPlan{display:flex!important;flex-direction:column!important;width:100%!important;gap:12px!important}
#mealPlan .meal-card{display:block!important;width:100%!important;max-width:100%!important;box-sizing:border-box!important;overflow:hidden!important}
#mealPlan .meal-content,#mealPlan .meal-alternatives-tab,#mealPlan .meal-choice-grid{display:block!important;width:100%!important;max-width:100%!important;box-sizing:border-box!important}
#mealPlan .meal-choice{display:block!important;width:100%!important;box-sizing:border-box!important;white-space:normal!important;overflow-wrap:anywhere!important;margin-top:7px!important}
@media(max-width:520px){#treino,#dieta{padding-left:16px!important;padding-right:16px!important}}

/* v22 — identidade DarlaineFit com estrutura visual do BellonFit */
:root{--lime:#c9ff3d;--green:#c9ff3d}
.brand-mark{position:relative!important;background:#c9ff3d!important;color:#151515!important}
.brand-bolt{position:absolute;right:-6px;bottom:-5px;font-size:12px;line-height:1;filter:drop-shadow(0 1px 1px rgba(0,0,0,.25))}
#dayStrip button.active{background:#c9ff3d!important;color:#151515!important;border-color:#c9ff3d!important}
.primary-button{background:#c9ff3d!important;color:#151515!important}
.exercise-card.done{border-color:#9bc72b!important}
.exercise-card.done .exercise-number{background:#c9ff3d!important;color:#151515!important}
.auto-day-note{margin:8px 0 6px;font-size:11px;font-weight:800;opacity:.7}
.water-live-copy{display:block;margin-top:8px;text-align:center;opacity:.75}.water-live-copy b{color:#c9ff3d}

/* v25 — cards de exercícios no padrão visual do BellonFit */
#exerciseList .exercise-card{grid-template-columns:112px minmax(0,1fr) 44px!important;column-gap:14px!important;padding:14px!important;align-items:start!important}
#exerciseList .exercise-thumb{position:relative;grid-column:1;grid-row:1/4;width:112px;height:112px;border-radius:18px;overflow:hidden;background:#eef2ef;display:flex;align-items:center;justify-content:center}
#exerciseList .exercise-thumb img{display:block;width:100%;height:100%;object-fit:contain}
#exerciseList .exercise-thumb .exercise-number{position:absolute!important;z-index:2;left:8px;top:8px;width:auto!important;height:auto!important;min-width:25px;padding:4px 6px;border-radius:8px;background:#26322f!important;color:white!important;font-size:11px!important}
#exerciseList .exercise-thumb-fallback{font-size:30px;font-weight:900;opacity:.3}
#exerciseList .exercise-copy{grid-column:2;grid-row:1}
#exerciseList .exercise-actions,#exerciseList .exercise-sub-tab,#exerciseList .series-list{grid-column:2/4!important;width:100%!important}
#exerciseList .exercise-actions{display:flex!important;flex-wrap:wrap!important;gap:8px!important;margin-top:10px}
#exerciseList .guide-button{background:#c9ff3d!important;color:#151515!important;border:0!important;border-radius:10px!important;padding:9px 14px!important;font-weight:800!important}
#exerciseList .exercise-sub-tab summary{border:1px solid rgba(255,255,255,.35)!important;border-radius:10px!important;padding:9px 12px!important;font-weight:800!important}
@media(max-width:430px){
 #exerciseList .exercise-card{grid-template-columns:96px minmax(0,1fr)!important;column-gap:12px!important}
 #exerciseList .exercise-thumb{width:96px;height:96px}
 #exerciseList .exercise-actions,#exerciseList .exercise-sub-tab,#exerciseList .series-list{grid-column:1/3!important}
}

.direct-meal-label{display:block;margin:14px 0 7px;font-weight:800}
.direct-meal-input{display:block;width:100%;box-sizing:border-box;resize:vertical;border-radius:14px;padding:12px 14px;font:inherit;color:inherit;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.2)}
.direct-meal-preview{margin:8px 0 12px;font-size:13px;opacity:.8}

/* v28 aulas extras */
.extra-classes-card{margin:20px 0 100px;padding:18px;border:1px solid rgba(255,255,255,.14);border-radius:22px;background:rgba(255,255,255,.04)}
.extra-classes-head h3{margin:2px 0 4px;font-size:24px}.extra-class-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:14px 0}.extra-class-choice{min-height:62px;border-radius:14px;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.05);color:inherit;font:inherit}.extra-class-choice.active{outline:2px solid #c9ff3d;background:rgba(201,255,61,.12)}.extra-class-choice b{display:block}.extra-class-form{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:12px 0}.extra-class-form label{font-weight:800;font-size:13px}.extra-class-form input{display:block;width:100%;box-sizing:border-box;margin-top:6px;padding:12px;border-radius:12px;border:1px solid rgba(255,255,255,.2);background:rgba(255,255,255,.06);color:inherit;font:inherit}.extra-class-list{margin-top:14px}.extra-class-row{display:grid;grid-template-columns:1fr auto 32px;gap:10px;align-items:center;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.1)}.extra-class-row span small{display:block;opacity:.7}.extra-class-row button{border:0;background:transparent;color:inherit;font-size:24px}.extra-calorie-total{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-top:14px;padding-top:14px;border-top:1px solid rgba(255,255,255,.15)}.extra-calorie-total b{font-size:20px;color:#c9ff3d}@media(max-width:380px){.extra-class-form{grid-template-columns:1fr}.extra-class-grid{grid-template-columns:1fr}}